3 Month Group Coaching for Avoidant Women
A 12-week group program designed to fundamentally change how you relate to yourself and relationships. Whether you struggle with non-commitment, feel stuck or trapped in your current relationship, or simply want to get better at dating intentionally, this program is designed to guide you towards more fulfilling and resilient connections.
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What You Will Learn:
- Understanding Your Relationship Patterns: Dive deep into the roots of your avoidant patterns of behavior and uncover the subconscious beliefs that shape them.
- Tools for Transformation: Learn practical tools and techniques to dismantle unhelpful patterns and build new, healthier ways of connecting.
- Emotional Regulation: Develop skills to manage your emotions effectively, enhancing your reactions and interactions in relationships.
- Communication Mastery: Master the art of communication to express your needs and understand others clearly, reducing conflicts and misunderstandings.
- Building Resilience: Learn how to maintain your relational improvements over time, adapting to life’s changes with flexibility and strength.