3 Month Group Coaching for Navigating Avoidant Relationships
A 12-week group program designed to fundamentally change how you relate to yourself and relationships. This program is designed to guide you towards more fulfilling and resilient connections with avoidants, discern when to let them go. By unlocking your own expansive healing, you'll understand how to relate with them or how to stop attracting them all together.
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What You Will Learn:
- Understanding Your Relationship Patterns: Dive deep into the roots of your anxious patterns ofĀ behavior, uncover the subconscious beliefs that shape them, and learn how this drives your partner's avoidance.
- Tools for Transformation: Learn practical tools and techniques to dismantle unhelpful patterns and build new, healthier ways of connecting.
- Emotional Regulation: Develop skills to manage your emotions effectively, enhancing your reactions and interactions in relationships.
- Communication Mastery: Master the art of communication to express your needs and understand others clearly, reducing conflicts and misunderstandings.
- Building Resilience: Learn how to maintain your relational improvements over time, adapting to lifeā€™s changes with flexibility and strength.